Providing Holistic and Creative Psychotherapy to Pennsylvania's Chester and Delaware Counties.
Body, Mind, Soul. These three parts of our being are so different, yet deeply interconnected. Throw one off balance, and the other two are sure to follow. And when we are off balance, it can feel like our life is falling apart. Physical illness, depression, anxiety, exhaustion, and burnout can set in – affecting our relationships and our enjoyment of the world around us.
It is during these times of upheaval that seeking guidance is a wise and courageous choice. However, traditional counseling and medicine have long focused on putting a band-aid on the surface symptoms, while ignoring the deeper issues beneath.
It is for this reason that I don't just treat symptoms. Instead, I work to re-balance your entire system - body, mind, and soul. Instead of coping with your symptoms, I will help you join with the deepest parts of yourself – unlocking awareness and peace. We can explore this deepest self through guided meditation, art, traditional talk therapy, creative interaction, inspiring assignments, reading, and whatever else works for you! Along with this, we will discuss nutrition, exercise, and spirituality – helping to strengthen the connection between mind, body, and soul.
Work I do includes:
Anxiety
Depression
Sexual Issues
Spiritual Issues
Women's Issues
Relationship Issues
Dream work
Loss/Grief
Life Changes
Adolescents
LGBT issues
Visit my Blog about Nurturing the Holistic Soul here!
It is during these times of upheaval that seeking guidance is a wise and courageous choice. However, traditional counseling and medicine have long focused on putting a band-aid on the surface symptoms, while ignoring the deeper issues beneath.
It is for this reason that I don't just treat symptoms. Instead, I work to re-balance your entire system - body, mind, and soul. Instead of coping with your symptoms, I will help you join with the deepest parts of yourself – unlocking awareness and peace. We can explore this deepest self through guided meditation, art, traditional talk therapy, creative interaction, inspiring assignments, reading, and whatever else works for you! Along with this, we will discuss nutrition, exercise, and spirituality – helping to strengthen the connection between mind, body, and soul.
Work I do includes:
Anxiety
Depression
Sexual Issues
Spiritual Issues
Women's Issues
Relationship Issues
Dream work
Loss/Grief
Life Changes
Adolescents
LGBT issues
Visit my Blog about Nurturing the Holistic Soul here!